#OurHearts Social Media Graphics

Share these images, animated GIF, and sample posts to encourage others to adopt a heart-healthy lifestyle in February for American Heart Month and throughout the year.

Use #OurHearts in your posts and tag @TheHeartTruth_NHLBI on Instagram, @TheHeartTruth on X, and @HeartTruth on Facebook.

#OurHearts Graphics

To use these images, right click on each one and select "Save Image as..." or click on the download button to save them on your device.

Photo of an older woman walking a dog outside. Text: Progress, not perfection, leads to a healthier heart.

Photo of a family playing soccer outside. Text: #OurHearts. Take the stress out of being heart healthy.

Photo of an elderly couple talking their blood pressure. See more details in description.

Photo of a female doctor participating in a telehealth appointment via a tablet. Text: Remember to keep current on your doctor's appointments and your medications as part of your self-care routine. #OurHearts are healthier together.

A healthcare provider checking a patient's blood pressure. Text: #OurHearts. Be heart smart! Know what your blood pressure and cholesterol are.

Photo of a young woman and her dog practicing yoga. Text: #OurHearts. Try yoga or meditation to reduce stress.

A man and woman holding hands while walking outside. Text: #OurHearts. Self-care for your heart is really self-care for your whole self.

Pregnant woman making a salad. Text: #OurHearts. If you're pregnant or planning a pregnancy, take extra care of your heart health.

A man and his son smiling while sledding. Text: #OurHearts. Aim for 150 minutes of physical activity each week.

Candy Hearts Images & GIF

To use these images, right click on each one and select "Save Image as..." or click on the download button to save them on your device.

A message for all #OurHearts: Breathe, Nourish, Rest Candy hearts in pastel colors with a larger heart in the center of the graphic.