Cardi-O Heart Character Series

Let Cardi-O help you promote heart health on social media. 

Share these images, GIFs, and customizable graphics on your social media channels to promote heart health messages. Topics include: heart attack symptoms, self-care, social support, tracking blood pressure, reducing stress, eating healthier, being more active and getting enough quality sleep.

Use #OurHearts in your posts and tag @TheHeartTruth_NHLBI on Instagram, @TheHeartTruth on X, and @HeartTruth on Facebook.

To use these images, right click on each one and select "Save Image as..." or click on the download button to save them on your device. 

Heart Character Graphics
Illustration of a Heart character getting their blood pressure checked by a healthcare provider. See description for more details.
Illustration of a Heart character jogging outside. See description for more details.
Illustration of a Heart character sleeping in a bed. See description for more details.
Illustration of a heart character checking their cholesterol test results. See description for more details.
Illustration of a heart character taking out vegetables from a grocery bag. See description for more details.
Illustration of a heart character and a no smoking sign. See description for more details.
Illustration of a heart character and a glucose monitor. See description for more details.
Illustration of a heart character using a computer to research "What is Heart Disease?". See description for more details.
Illustration of a heart character standing on a scale. See description for more details.
Illustration of a heart character holding a glass of water. Text: Stay hydrated!
Illustration of a heart character pushing a baby stroller. See description for more details.
Illustration of a heart character in a video visit with a healthcare provider. See description for more details.
Illustration of a heart character meditating. See description for more details.
Animated GIFs
The Heart Truth heart character motion graphic showing signs of a heart attack. See full description.
Animated picture of a cartoon heart walking, sleeping, and meditating.
A motion graphic that starts with an animated heart character on a video call. Then an alert on the chacter's watch reminds them to take a 15 minute walk break. The heart character then takes their dog on a walk outside. HHS logo NHLBI logo The Heart Truth logo
Animated movie of three heart cartoons.
Animated picture of two cartoon hearts. Message: Track your blood pressure numbers together. Being heart healthy is easier—together!"
Heart character getting a glass of water from the water cooler dispenser. Text: Staying hydrated is good for your heart!
Animated picture of two cartoon hearts meditating. Take deep breaths to help manage stress
Animated picture of two cartoon hearts cooking. Message: Move more together. Being heart healthy is easier—together!
Animated picture of two cartoon hearts. Message: Move more together. Being heart healthy is easier—together!
Animated picture of a cartoon heart sleeping in bed, breathing.

Create Your Own Cardi-O GraphicImage of a woman swimming and Cardi-O working out. Text: Embrace an active lifestyle. Choose to walk, run, and move more to keep your heart happy!

Customize your own graphic and share during American Heart Month and beyond to show how you take care of your heart.

  • Step 1: Open the PowerPoint document.
  • Step 2: View your template options on each slide and select your favorite.
  • Step 3: Add your photo by clicking the icon in the template. You can add your own text to some templates, too!
  • Step 4: Save your custom graphics and share them across social media.

Create Your Own Cardi-O Graphic PowerPoint Template